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"Rooted in wellness: Tailored life
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Jennifer Tollefsrud
Holistic Nutrition & Autoimmune Specialist
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Cauliflower Pizza and Other Crimes Against Humanity: My AIP Journey…
"Embarking on the AIP Diet: Because Who Needs Joy Anyway?" Ah, the Autoimmune Protocol (#AIP) diet. The latest trend in the...

Jennifer Tollefsrud
Jan 314 min read


"Prescription for Positivity: Ditching Med Shaming Once and For All"
The Unbelievable Tragedy of Med Shaming: Why We Should All Just Agree to Live in a Permanent State of Anxiety...or Not Ah, #medshaming. A...

Jennifer Tollefsrud
Dec 13, 20243 min read


“Gastric Grumbles:Glutened at Grandma’s, A Holiday Survival Guide”
Ah, the holiday season—a magical time filled with cheer, twinkling lights, and an endless buffet of things you can't eat....

Jennifer Tollefsrud
Nov 30, 20241 min read


"In Sickness and Sarcasm: Keeping Romance Alive"
Ah, relationships—the age-old conundrum of how two people can blissfully coexist without wanting to strangle each other over toothpaste...

Jennifer Tollefsrud
Nov 15, 20242 min read


“Dressing for Disaster: A Trendy Guide to Autoimmune Fashion Fails, I mean Tails...Nope...TALES”
The Fashionista’s Guide to Wardrobe Woes When Autoimmune Disorders Strike Back Ah, the joy of #fashion! Or should I say the pain? Because...

Jennifer Tollefsrud
Nov 8, 20243 min read
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