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By Jennifer Tollefsrud, Red Tree Life & Wellness Coaching October… Pumpkin spice, cozy sweaters, decorative gourds... and the annual physiological meltdown that happens when your autonomic nervous system realizes it’s no longer summer. Welcome to what can be so lovingly referred to as the… “The October Slide” …dun, dun, dun… If your body’s been acting like it just got kicked off the Wi-Fi, heart racing, head pounding, fatigue spiking, joints auditioning for a horror movie…con

The Sensory Olympics: Parenting With Competing Needs Under One Roof So, you thought family life meant a Norman Rockwell painting with...

The Secret Science of Smooches: How Your Microbiome Might Be the Only Thing Getting Action Kissing: humanity’s favorite way to exchange...

Congratulations! You’ve Been Denied. Now Fight Back, with a Robot Lawyer Who Works for Free and Doesn’t Cry in the Shower. So there you...

Blame Your Parents: The Science-Backed Guide to Romantic Self-Sabotage Welcome to attachment theory , the psychological equivalent of...

Still Bloated After Gallbladder Surgery? Your Pancreas Might Be Ghosting You… So, you got your # gallbladder removed ? Congratulations....