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"Rooted in wellness: Tailored life
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Jennifer Tollefsrud
Holistic Nutrition & Autoimmune Specialist
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"Fear and Loathing in Autoimmunity: A Totally Not-Obsessive Guide!"
Ah, the joys of living with an #autoimmune condition... It's like having your very own unpredictable, #invisible roommate who loves to...

Jennifer Tollefsrud
Nov 1, 20244 min read


"Unlocking Relief: New Research on Chronic Lyme Disease Symptoms You Can’t Miss!"
Hope on the Horizon: New Treatments for Chronic Lyme Disease Symptoms! If you’ve been battling #chronicLymedisease symptoms and feel like...

Jennifer Tollefsrud
Oct 25, 20242 min read


Booze & Brains: A funny look at alcohol's impact on the neurodiverse brain.
#Booze and #Brains: A Funny Look at #Alcohol’s Impact on #NeurodiverseBrains Welcome to the world of #neurodiversity, where every brain...

Jennifer Tollefsrud
Oct 18, 20243 min read


Pepcid: Your New Best Friend In The Battle Against Histamine & Inflammation?!😲
#Pepcid: Your New Best Friend in the Battle Against #Inflammation?! Hey there, health warriors! 🌟  If you’re navigating the tricky...

Jennifer Tollefsrud
Oct 11, 20242 min read


Meal Prepping for the Autoimmune Avengers: A Culinary ComedyðŸŽ
Listen up, fellow #autoimmune warriors! It's time to don your aprons, sharpen your knives, and prepare for the weekly battle against...

Jennifer Tollefsrud
Oct 4, 20242 min read


My Journey with Autoimmune Disease and the Power of Nutrition
My Journey with Autoimmune Disease and the Power of Nutrition I'm Jennifer, a certified nutrition counselor with a passion for helping...

Jennifer Tollefsrud
Sep 25, 20242 min read
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