Meal Prepping for the Autoimmune Avengers: A Culinary Comedy🎭

Listen up, fellow #autoimmune warriors! It's time to don your aprons, sharpen your knives, and prepare for the weekly battle against inflammation….

 Welcome to the wild world of meal prepping for the immunologically challenged!

The Great Ingredient Purge

First things first, let's raid our pantries like we're on a covert mission. Out with the #gluten, #dairy, and #nightshades! In with the... um... air? 

Just kidding! 

We've got a whole rainbow of #AIP-approved goodies to work with. Imagine explaining to your friends that you're now besties with sweet potatoes and coconut everything. "No, I'm not preparing for a tropical vacation. This is my life now.”

Chopping Therapy

Next up, it's time for some vegetable violence. Channel all that #autoimmune frustration into dicing, slicing, and julienning. Who needs a therapist when you have a cutting board? Just remember, if you accidentally chop off a finger, that's not part of the #recipe.

The #BatchCooking Bonanza

Now, let's transform our kitchens into a scene from a cooking show gone wrong. Pots bubbling, pans sizzling, and you in the middle, wondering if you've bitten off more than you can chew (pun intended). But fear not! By Sunday evening, you'll have enough identical meals to feed a small army – or just yourself for the week.

Container Tetris(Yes, I’m a Gen X🤪)

Ah, the joy of fitting a week's worth of meals into a fridge clearly designed for people who eat out every night. It's like playing #Tetris, but with tupperware. 

Pro tip: If you can't close the fridge door, you're doing it right.

The Weekly Menu Shuffle

Finally…..

Revel in the excitement of your weekly menu. 

Will it be coconut-crusted salmon on Monday or... coconut-crusted salmon on Tuesday? 

The suspense is killing me! But hey, at least your #gut will thank you, even if your taste buds are plotting a rebellion.

Remember, #autoimmunewarriors, #mealprepping isn't just about food – 

it's about taking control, one sweet potato at a time. 

So laugh in the face of #inflammation, giggle at your mountain of leafy greens, and strut into the week knowing you're armed with an arsenal of #AIP-friendly fuel.

Now, if you'll excuse me, I have a date with my slow cooker and a bag of bone broth. 

It's getting steamy in here!💐🕯️🦴